Chromotherapy, also called light color therapy, is the process of restoring balance to the body using color. Chromotherapy is an added health benefit to infrared sauna therapy. Each color is associated with aiding a different bodily function. Colors can be adjusted throughout your session, so you can get the vibe just right.
Red is recommended for the treatment of impended circulation and heart heath.
Yellow stimulates clarity of intellect, as well as toxin processing and elimination, and can assist with strengtheing the endocrine functions.
Green is a cooling, sedating colour, which can help reduce swelling of joints and tissues, calming the body and reducing inflammation.
Turquoise aids in mental relaxation and can help regulate imbalances in the lung and large intestine.
Blue stimulates the anterior hypothalamus, which harbors the main regulating part of the parasympathetic nervous system. It has a calming effect and can aid in treating sleep disorders and headaches.
Violet promotes proper functioning of the lymphatic system and can help to ease symptoms of menopause.